Leeds Drug & Alcohol Help | Alcoholism and Addiction Information 

Recovery is a journey that demands strength, patience, and support. In Leeds, many have found that yoga offers more than just physical exercise - it provides a path to healing, balance, and renewed hope. I want to share how yoga can play a vital role in addiction recovery, helping to rebuild mind, body, and spirit. Understanding the Connection Between Yoga and Recovery Yoga is often seen as a gentle practice of stretching and breathing. But its benefits go far beyond the mat.

Join Us for a Transformative Evening A wonderful collaboration awaits you! We are excited to bring you the benefits of gentle movement and breath work, followed by an immersive sound bath experience. This event features Mark Franklin from Kundalini Yoga Leeds and Craig Eddington from The Sound Therapy Company. Together, we will harness the energies of the Full Moon to help you step into your power. The Power of Full Moon Energies The Full Moon is a time of full radiance. It’s

Recovery is a journey that requires patience, support, and tools that nurture both body and mind. Yoga has become a powerful ally in this...

By Mark Franklin , Start Recovery , Leeds Hi there! My name is Mark, and I have been in recovery from alcohol addiction for 14 years as of this writing. My journey has led me to explore various healing modalities, including sound therapy, which has profoundly impacted my life. My Experience with Sound Therapy Over the past 15 years, I have attended numerous sound baths, gong baths, and musical immersions. However, nothing has excited me quite like Craig Eddington's sound imme

Leeds Drug & Alcohol Counsellor Delivers Kundalini Yoga For Clients in Aftercare

Despite what we've been told in the past, science now confirms that addiction is a complex brain disease and behavioral disorder.

It’s a huge milestone to take the first step into giving up. However, it would be unwise to not prepare yourself to deal with the...