Experience Full Moon Kundalini Yoga and Gong Relaxation

Nov 11, 2025

2 min read

Updated: Aug 19

Join Us for a Transformative Evening

A wonderful collaboration awaits you! We are excited to bring you the benefits of gentle movement and breath work, followed by an immersive sound bath experience. This event features Mark Franklin from Kundalini Yoga Leeds and Craig Eddington from The Sound Therapy Company. Together, we will harness the energies of the Full Moon to help you step into your power.

The Power of Full Moon Energies

The Full Moon is a time of full radiance. It’s a moment to be seen in all your magnificence. During this session, Mark will guide you through a gentle warm-up yoga practice. This practice prepares your body for deep relaxation and letting go.

As you transition into Savasana pose, you will flow into the Gong Relaxation. Your yoga practice encourages energy flow, leaving your body open and receptive to the sounds and vibrations of the sound healing instruments.

The Healing Journey

The captivating tones will lull you into a deep, restorative relaxation. Guided by these sounds, you will journey into new realms. There are numerous health benefits associated with achieving this state of deep relaxation:

Lower blood pressure
Increased blood circulation
Balancing of the nervous system
Reduced mind chatter
Improved sleep patterns

Many participants report gaining mental clarity or feeling energised after the sessions. Some even find that their creativity is enhanced. Generally, attendees leave with a profound sense of inner peace and tranquillity.

Your Invitation to Relaxation

Everyone is welcome! Our sessions are open, informal, and light-hearted. We encourage you to wear warm, comfortable clothing.

Please bring your own yoga mat, blanket, cushion or pillow, and any other props that will assist your comfort. We do have some spares available if you need to borrow them. Don’t forget to bring a bottle of water to sip during the session.

The cost is £30 per person.